Mellyocta's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
56.5 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
894 kcal Fat: 20.03g | Prot: 51.00g | Carbs: 128.34g.   Breakfast: Wortel, Pisang, Ikan Tongkol, Kacang Hijau Dimasak, HILO TEEN VANILA CARAMEL Susu Hilo. Lunch: Bakso Ayam, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Jambu Biji. more...
1739 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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Mellyocta's Weight History


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