Weigh In record (no journal entry) for 21 March 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 49.28g | Prot: 87.30g | Carbs: 209.00g.
Breakfast: Изюм, Банан, Яйцо, Овсяные Хлопья. Lunch: Хлеб Черный, Яйцо, Жменька Хлебцы Рисовые, Семга Слабосоленая, Сырники с Рисовой Мукой. Snacks/Other: Яблоко, Грейпфрут. more...
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Losing 0.2 kg a Week
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lara8616's Weight History
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