Jimbo78255's Journal, 25 Jan 11

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Weigh In record (no journal entry) for 25 January 2011

103.0 kg Lost so far: 11.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2011:

1442 kcal

Fat: 60.11g | Prot: 89.60g | Carbs: 131.24g. Breakfast: Poached Egg, Butter. Lunch: Granny Smith Apple, Egg Noodles (Enriched, Cooked), Shrimp & Vegetables Stir Fry. Dinner: bread french, onion rings, top sirloin steak. more...

2724 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Jimbo78255's Journal, 25 Jan 11

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Jimbo78255's Weight History