Weigh In record (no journal entry) for 21 March 2021
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82.6 kg
Lost so far: 43.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 38.55g | Prot: 51.82g | Carbs: 80.85g.
Breakfast: Avocado, Krone Räucher-Lachs, Eisbergsalat, Philadelphia Räucherlachs mit Dill, Mestemacher Eiweissbrot Mandel. Lunch: Chili Con Carne mit Bohnen. Dinner: Ja! Feine Salzstangen (25g), Kinder Kinderpingui. more...
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Losing 1.2 kg a Week
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Nadinchen-'s Weight History
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