bastian_treasure's Journal, 21 Mar 21

Weigh In record (no journal entry) for 21 March 2021
55.5 kg Lost so far: 8.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
1785 kcal Fat: 36.87g | Prot: 117.90g | Carbs: 256.85g.   Breakfast: Anis Bolsitas. Lunch: Limon Jugo, Pepino, Anis Bolsitas. Dinner: Sandía, Aceitunas, Anis Bolsitas, Aceite Vegetal, Huevo Grande, Gloria Mermelada de Fresa, Pan Blanco, Limon Jugo, Tomates, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Condimento, Margarina, Pechuga de Pollo sin Piel. Snacks/Other: Cancha. more...
Losing 4.9 kg a Week



     
 

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bastian_treasure's Weight History


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