Weigh In record (no journal entry) for 21 March 2021
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49.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 76.32g | Prot: 53.21g | Carbs: 189.41g.
Lunch: Uva, Tomates, Santa Isabel Chuleta de Centro Normal. Dinner: AdeS Soja con Jugo de Manzana, Evercrisp Ramitas de Queso, Nestlé Mousse Prestigio , American Classic Mantequilla de Maní Crunchy, Lider Compota 100% Fruta Durazno y Manzana, Lider Compota 100% Fruta Pera y Manzana, Maní, Sechu Barra de Cereal Sabor Frutilla, PF Mortadela Jamonada, Milka Chocolate Blanco, Uva. Snacks/Other: Almendras. more...
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Losing 4.6 kg a Week
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