Weigh In record (no journal entry) for 21 March 2021
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75 kg
Lost so far: 45 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 77.00g | Prot: 107.09g | Carbs: 169.72g.
Breakfast: Café, Exquisita Bizcochuelo de Chocolate, La Serenísima Dulce de Leche + Chocolate Águila. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tomates, Berenjena Cocida. Snacks/Other: Tostadas, Queso Mozzarella, Patas de Pollo, Tostadas, Agua, Huevo Revuelto, Té (Infusión). more...
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Losing 0.5 kg a Week
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amirsalva's Weight History
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