Weigh In record (no journal entry) for 10 December 2013
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87 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2013:
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990 kcal
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Fat: 33.73g | Prot: 71.54g | Carbs: 96.35g.
Breakfast: Zymil Latte Alta Digeribilità, Zucchero, Caffè Espresso, Kellogg's All-Bran Bastoncini. Lunch: Lenticchie Cotte, Pane Bianco. Dinner: Naturella Fiocchi di Latte, Melanzana. Snacks/Other: Noci, Tonno in Olio (in Scatola). more...
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Gaining 0.4 kg a Week
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Fedejuve's Weight History
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