Weigh In record (no journal entry) for 21 March 2021
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59.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 35.84g | Prot: 91.82g | Carbs: 137.73g.
Breakfast: Pisang, Granola, Energen Energen Kurma. Lunch: Bihun Panjang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Ikan Tenggiri, Indomie Kari Ayam, Nasi Merah. more...
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Losing 0.2 kg a Week
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dini gusraini's Weight History
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