Weigh In record (no journal entry) for 21 March 2021
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85 kg
Lost so far: 31 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 73.40g | Prot: 77.70g | Carbs: 291.60g.
Lunch: McDonald's Mcfirst Poisson, Lipton Ice Tea (Canette), McDonald's Deluxe Potatoes (Moyenne), McDonald's Filet-O-Fish, McDonald's McFlurry M&M's Caramel, McDonald's Frites (Moyenne). Dinner: Celnat Farine de Pois Chiches. more...
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Losing 1.3 kg a Week
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ghachouatou's Weight History
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