Weigh In record (no journal entry) for 21 March 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 37.73g | Prot: 107.06g | Carbs: 207.71g.
Breakfast: Pomme, Poires, Clémentines, Raisins, Amandes, Lidl Fromage Blanc 0%, Flocons d'Avoine, Carrefour Banane. Dinner: Jambon, Asperge, Pomme de Terre. Snacks/Other: Raisin Noir, Amandes, Flocons d'Avoine, Lidl Fromage Blanc 0%, Clémentines, Poires, Pomme, Banane. more...
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Losing 2.3 kg a Week
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