Weigh In record (no journal entry) for 21 March 2021
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 48.01g | Prot: 87.32g | Carbs: 55.53g.
Breakfast: Vollkornbrot, Gekochtes Ei. Lunch: Gekochtes Ei, Vollkornbrot. Dinner: Gekochtes Ei, Iglo Schlemmer-Filet Picante. more...
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Losing 1.4 kg a Week
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venetian0503's Weight History
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