Weigh In record (no journal entry) for 21 March 2021
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 46.13g | Prot: 68.11g | Carbs: 174.31g.
Breakfast: Куриная Грудка, Омлет или Яичница. Lunch: Картошка Печеная. Dinner: Куриная Грудка Отварная. Snacks/Other: Чай с Сахаром, Балу Конфета Франческа, Roshen Konafetto, Картошка Печеная, Хлеб, Roshen Сливки Ленивки. more...
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Losing 0.1 kg a Week
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bbbrraattzzz's Weight History
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