Weigh In record (no journal entry) for 21 March 2021
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 90.82g | Prot: 50.99g | Carbs: 210.66g.
Breakfast: Caffè Zuccherato, Torta allo Yogurt. Lunch: Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Poiatti Pasta. Dinner: Kinder Cioccolato, Gocciole Biscotti, Olio Extra Vergine di Oliva, Galbanino Galbanino , Mulino Bianco Piadelle Classiche. Snacks/Other: San Carlo Patatine Più Gusto Vivace. more...
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Losing 0.7 kg a Week
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