Weigh In record (no journal entry) for 21 March 2021
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 15.30g | Prot: 12.89g | Carbs: 41.95g.
Breakfast: Carrefour Copos de Avena, Makro Frambuesas Frescas, Prozis Peanut Butter Caramelised Pecan, Carrefour Pipas de Calabaza, Hacendado Bebida de Almendras, Hacendado Granola Bajo en Azúcar, Banana, Hacendado Almendra Cubitos, Kiwi Fruit. more...
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Losing 0.8 kg a Week
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