Weigh In record (no journal entry) for 21 March 2021
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65.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 111.93g | Prot: 87.37g | Carbs: 306.87g.
Breakfast: Kinder Maxi, Kinder Colazione Più, Buongiorno Natura Yogurt Bianco Cremoso con Granella Nocciole e Cioccolato. Lunch: Kinder Maxi, Kinder Colazione Più, Land Pathos Yogurt Colato Greco Mirtilli. Dinner: Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse). Snacks/Other: Biscotti Frollini, Kinder Maxi. more...
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Gaining 2.1 kg a Week
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