Weigh In record (no journal entry) for 21 March 2021
|
66.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 65.11g | Prot: 45.66g | Carbs: 127.49g.
Breakfast: Miel, Monoprix Beurre Doux, Marie Blachère Pain Sportif. Lunch: Fromage Gorgonzola, Pain de Seigle, Vinaigrette, Salade Verte, Pommes de Terre Sautées, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Fromage Gorgonzola, Pain de Seigle, Eat Sushi Salade de Choux Japonais, Aperol Spritz. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|