Weigh In record (no journal entry) for 21 March 2021
|
90.7 kg
Lost so far: 54.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 67.92g | Prot: 48.82g | Carbs: 225.44g.
Breakfast: Deluxe Wołowina Wędzona Suszona, Mestemacher Pumpernikiel, Orzechy Włoskie, Suszona Żurawina, Pilos Skyr Truskawka. Snacks/Other: Lays Oven Baked Salted, Hit Hit, Milka Bubbly. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirin666's Weight History
|