Weigh In record (no journal entry) for 21 March 2021
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49.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 67.62g | Prot: 76.55g | Carbs: 177.12g.
Breakfast: Biedronka Polędwica Wiejska Sądecka, Baresa Pesto Czerwone, Delikate Blue Niebieski, Bułka Kukurydziana. Lunch: Ciasto bueno. Dinner: Nasza Spiżarnia Buraczki Tarte, Puree Ziemniaczane, Smażona Pierś z Indyka. Snacks/Other: Baresa Pesto Czerwone, Delikate Ser Pleśniowy Blue, Chleb Graham. more...
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Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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