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Estelleriri
Journal
21 Mar 21
Estelleriri's Journal, 21 Mar 21
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Weigh In record (no journal entry) for 21 March 2021
58.7 kg
Lost so far:
1.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2021:
1868 kcal
Fat: 75.56g | Prot: 55.72g | Carbs: 246.19g.
Breakfast:
Auchan Lait Demi-Écrémé , Van Houten Chocolat Façon Bistrot , Casino Confiture Extra 4 Fruits Rouges, Harry's Brioche , Jus d'Orange Fraîchement Pressé.
Lunch:
Carrefour Mini Macaron, Oasis Tropical, Hamburger Large avec Des Condiments et Légumes, Buffalo Grill Frites.
Dinner:
Soupe de Légumes.
more...
431 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours.
more...
steady weight
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Estelleriri's Weight History
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