norbert_hecker's Journal, 21 Mar 21

Weigh In record (no journal entry) for 21 March 2021
115 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
2860 kcal Fat: 114.37g | Prot: 58.12g | Carbs: 423.37g.   Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE To Go Lachssalat. Snacks/Other: Käsekuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Lorenz Tagträumer, Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
2164 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


norbert_hecker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.