Weigh In record (no journal entry) for 21 March 2021
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59.6 kg
Lost so far: 2.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.95g | Prot: 57.86g | Carbs: 39.06g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе с Молоком, Царь Мука Пшеничная, Яйцо, Вареное Яйцо, Летний Луг Творог 5%. more...
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Gaining 0.6 kg a Week
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bespalov058's Weight History
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