Weigh In record (no journal entry) for 21 March 2021
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 12.99g | Prot: 14.79g | Carbs: 44.70g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой, Суп Куриный с Вермишелью. more...
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Gaining 2.1 kg a Week
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