Weigh In record (no journal entry) for 21 March 2021
|
97.2 kg
Lost so far: 25.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 41.17g | Prot: 93.09g | Carbs: 142.66g.
Breakfast: Grafschafter Roggenmischbrot, Goldessa Frischkäse Balance, Spiegelei, Cappuccino. Lunch: Kühne Rotkohl das Original, Actimel Actimel, Zirkulin Flohsamenschalen. Dinner: Axels Schaschlik ohne Spieß. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|