Weigh In record (no journal entry) for 21 March 2021
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90.7 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 81.20g | Prot: 64.20g | Carbs: 253.46g.
Breakfast: Kaffee mit Milch und Zucker, Clever Butter Brioche, Darbo Erdbeer Konfitüre. Lunch: Clever Backerbsen, Basmati-Reis (Gekocht), Paniertes Schnitzel, SPAR Buchstaben-Suppe. Dinner: Schärdinger Marillen Traum, Clever Wurstaufschnitt, Clever Butter Brioche. Snacks/Other: Toblerone Schokoladen Torte, Clever Flips, Kaffee mit Milch und Zucker, Coca-Cola Coca-Cola Zero, Clever Kirschenlimonade. more...
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Losing 4.9 kg a Week
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martin4344's Weight History
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