Weigh In record (no journal entry) for 21 March 2021
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 18.39g | Prot: 32.92g | Carbs: 83.46g.
Lunch: Nasi Putih, Ikan, Tumis Kangkung. Snacks/Other: Madu, Telur, Quaker Oat, Pisang. more...
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Losing 2.6 kg a Week
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Widya.sandi09's Weight History
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