Weigh In record (no journal entry) for 21 March 2021
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88.7 kg
Lost so far: 8.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 129.95g | Prot: 68.92g | Carbs: 19.34g.
Breakfast: Hortex Клубника Замороженная, Jarrow Formulas Масло МСТ, Сало, СТМ Скумбрия Пряного Посола. Dinner: Экомилк Масло Сливочное 82,5%, Капуста Тушеная, Свиной Фарш. more...
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Losing 1.4 kg a Week
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ElenaKomara's Weight History
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