Weigh In record (no journal entry) for 21 March 2021
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45.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 30.54g | Prot: 60.38g | Carbs: 326.96g.
Breakfast: Red Sweet Potato (Baked), Alfamart Buah Naga, Cooked Fish, Baguette, Duck Egg , ABC Sambal Asli, Green Mussel (Shellfish), Dancow Fortigro Instant (Nestle), Glutinous White Rice, Cassava , Glutinous White Rice, Potato Chips, Tapai Singkong, Grapefruit. more...
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2074 kcal
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Exercise:
Watching TV/Computer - 1 hour, Studying - 3 hours, Cleaning - 3 hours, Cardio - 1 hour and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vinca.minerva's Weight History
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