yuniwahyu02's Journal, 21 Mar 21

Naik turun naik turun heuheuhruheu
52.5 kg Lost so far: 12.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
708 kcal Fat: 27.26g | Prot: 22.21g | Carbs: 97.89g.   Breakfast: Pisang Kepok Rebus, Sosis Ayam, Telur Rebus, Donat Dilapisi Coklat. Lunch: Super Bubur Bubur Instan. Snacks/Other: Bakpao. more...
17 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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yuniwahyu02's Weight History


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