Weigh In record (no journal entry) for 20 March 2021
|
56.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 35.79g | Prot: 119.90g | Carbs: 268.28g.
Breakfast: Anis Bolsitas. Lunch: Limon Jugo, Lechuga, Anis Bolsitas. Dinner: Pan Blanco, Extracto de Vainilla, Aceite Vegetal, Huevo Grande, Sandía, Frutisima Negrita Gelatina Fresa, Limon Jugo, Tomates, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Choclo, Camote Cocido, Papa Cocida, Condimento, Aceite Vegetal, Pechuga de Pollo sin Piel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bastian_treasure's Weight History
|