Weigh In record (no journal entry) for 20 March 2021
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91.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 84.62g | Prot: 87.11g | Carbs: 232.58g.
Breakfast: Darbo Erdbeer Konfitüre, Kaffee mit Milch und Zucker, Clever Butter Brioche. Lunch: Rührei, Hofstädter Putenknacker, Iglo Cremespinat Fix & Fertig. Dinner: Clever Energy Drink, Clever Wurstaufschnitt, Sinnack 4 Protein Toastbrötchen. Snacks/Other: Clever Kirschenlimonade, Schär Wafers, Darbo Kalorienbewusst Himbeere, Kaffee mit Milch und Zucker, Clever Butter Brioche, Clever Kirschenlimonade, SPAR Multi Vitamin. more...
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martin4344's Weight History
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