Weigh In record (no journal entry) for 21 March 2021
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63.3 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 11.38g | Prot: 45.35g | Carbs: 96.01g.
Breakfast: Greenfields UHT Low Fat Milk. Lunch: Kacang Panjang Hijau, Hati Ayam, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 1.4 kg a Week
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Lenikatmawati's Weight History
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