Weigh In record (no journal entry) for 20 March 2021
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58 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 23.76g | Prot: 61.86g | Carbs: 164.89g.
Breakfast: Kellogg's Corn Flakes, Laive Yogurt Sbelt Vainilla Francesa. Lunch: Pechugas de Pollo (o Cocidas), Frijol Canario. Snacks/Other: Frito Lay Doritos, Unión Mantequilla de Maní , Costeño Galletas de Arroz. more...
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Gaining 0.4 kg a Week
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