jellgyu's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

59.8 kg Lost so far: 2.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

929 kcal

Fat: 31.25g | Prot: 93.04g | Carbs: 71.22g. Breakfast: San Fernando Pechuga de Pollo en Trozos, Suiza Jamonada Especial, Laive Queso Parmesano , Bimbo Pan Blanco, Gloria Shake . Lunch: Pardos Chicken Pollo a la Brasa con Ensalada. more...

1732 kcal

Exercise: ee - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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jellgyu's Journal, 20 Mar 21

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jellgyu's Weight History