Weigh In record (no journal entry) for 16 March 2021
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 116.25g | Prot: 117.75g | Carbs: 180.55g.
Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Dinner: Huevo Revuelto, Torti Regias Delgaditas. Snacks/Other: Marinela Polvorones (13,9g), Huevo Revuelto, Torti Regias Delgaditas. more...
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Gaining 6.6 kg a Week
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israel.ipad's Weight History
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