Weigh In record (no journal entry) for 20 March 2021
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 81.96g | Prot: 82.07g | Carbs: 94.42g.
Breakfast: Омлет или Яичница с Колбасой, Кофе с Молоком. Lunch: Drive Энергетик, Самогон, Доброфлот Селёдка Иваси, Виктория Салат Цезарь. more...
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steady weight
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олег толоконцев's Weight History
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