Weigh In record (no journal entry) for 20 March 2021
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90.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 90.21g | Prot: 131.74g | Carbs: 246.42g.
Breakfast: Gabi Orejitas Sabor Mantequilla, Donas Azucaradas o Glaseadas, Silk Almendra Alto en Proteína, MDN Olimpo Atenea Hydro Prime. Lunch: Adobo, Frijoles Negros, Pescado Blanco, Arroz Integral, Silk Leche de Almendra sin Azúcar Alto en Proteína, MDN Olimpo Atenea Hydro Prime. Dinner: Starbucks Caramel Frappuccino (Grande). more...
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steady weight
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Lordbodo's Weight History
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