Weigh In record (no journal entry) for 20 March 2021
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 50.85g | Prot: 38.44g | Carbs: 185.65g.
Breakfast: Coffee. Lunch: Gilbert's Bourbon Apple Chicken Sausage, Candy, Panera Bread Orange Juice (Bottle), Grilled Cheese Sandwich. Dinner: Lean Cuisine Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: No Name Unsweetened Apple Sauce, Ritz Cheese Cracker Sandwiches. more...
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Gaining 3.2 kg a Week
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jimmyo152's Weight History
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