Weigh In record (no journal entry) for 20 March 2021
|
82.3 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 20.35g | Prot: 77.52g | Carbs: 81.14g.
Breakfast: America's Choice Bacon Thick Sliced, Bush's Best Baked Beans, Egg. Lunch: Expo Fresh Strawberries , Tyson Foods Boneless Skinless Chicken Breasts, Brussels Sprouts. Dinner: Brussels Sprouts, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Expo Fresh Strawberries, Expo Fresh Strawberries . more...
|
Gaining 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|