Weigh In record (no journal entry) for 20 March 2021
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103.2 kg
Lost so far: 10.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 24.04g | Prot: 21.27g | Carbs: 13.40g.
Breakfast: Aunt Millie's Live Carb Smart Wheat Bread, Great Value Sharp Cheddar Cheese, Fried Egg , America's Choice Bacon Thick Sliced. more...
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Losing 0.3 kg a Week
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sampsondonna894's Weight History
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