Weigh In record (no journal entry) for 19 March 2021
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87.6 kg
Lost so far: 15.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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5058 kcal
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Fat: 229.56g | Prot: 138.65g | Carbs: 606.28g.
Breakfast: Zetti Edel Bitter 85% Kakao, Lindt Edelbitter Mild 85%, Harry Balance Toast (38g), Oreo Keks. Lunch: Eclair, Thoks Mohnkuchen, M&M's Peanut, Mandarine, Äpfel. Dinner: Harry Das Volle Korn Katen, Top Mare Räucherlachs, Metzger Schweinefleisch, Mett, Ja! Delikatess Hähnchenbrust, Rote Paprika, Extra Natives Olivenöl, Escal King Prawns, Zwiebeln, Frosta Bami Goreng, Harry Balance Toast (38g). Snacks/Other: Milky Way Milky Way Minis, Lindt Goldhase, M&M's Peanut, Mandarine, Äpfel, Möhren. more...
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Gaining 4.2 kg a Week
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combatiente's Weight History
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