Weigh In record (no journal entry) for 20 March 2021
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70 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 55.67g | Prot: 93.91g | Carbs: 193.10g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Keripik Singkong. Dinner: Nasi Putih, Ayam Geprek. more...
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Gaining 0.3 kg a Week
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diva putri mukli's Weight History
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