Aurore-1985's Journal, 20 Mar 21

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66.3 kg Lost so far: 7.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1340 kcal Fat: 62.80g | Prot: 93.86g | Carbs: 110.70g.   Breakfast: Eggo Blueberry Waffles, Miel, Café. Lunch: Avocat, Tomates Cerises, Soyarie Tofu aux Légumes , Salade, Oeuf sur le Plat, Vitto Saucisse de Porc. Dinner: le Choix du President Pain de Seigle Léger à l'européenne , Liviva Edamame Pasta, Beyond Meat Sausage , Tomates, Épinard. Snacks/Other: Lait d'Amande, President's Choice Natural Source Whey Protein Isolate, Glaces au Chocolat, Kiwi. more...
824 kcal Exercise: Bicycling (moderate) - 21/kph - 33 minutes, Bicycling (slow) - 18/kph - 30 minutes, Samsung Health - 22 hours and 57 minutes. more...
Losing 1.4 kg a Week

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Aurore-1985's Weight History


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