😊
|
66.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 62.80g | Prot: 93.86g | Carbs: 110.70g.
Breakfast: Eggo Blueberry Waffles, Miel, Café. Lunch: Avocat, Tomates Cerises, Soyarie Tofu aux Légumes , Salade, Oeuf sur le Plat, Vitto Saucisse de Porc. Dinner: le Choix du President Pain de Seigle Léger à l'européenne , Liviva Edamame Pasta, Beyond Meat Sausage , Tomates, Épinard. Snacks/Other: Lait d'Amande, President's Choice Natural Source Whey Protein Isolate, Glaces au Chocolat, Kiwi. more...
|
|
824 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 33 minutes, Bicycling (slow) - 18/kph - 30 minutes, Samsung Health - 22 hours and 57 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore-1985's Weight History
|