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🤡🤡
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57 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 24.12g | Prot: 23.28g | Carbs: 132.63g.
Breakfast: Candia Candy'up Arôme Fraise . Lunch: Marque Repère Compote Pomme sans Sucres Ajoutés , Riz Blanc (à Longs Grains , Cuit), Carottes, Chou Rouge. Dinner: Amora Cornichons Croq'doux, Liebig Soupe Mouliné de 10 Légumes , Omelette, Poulain Chocolat Noir Extra. Snacks/Other: BN Casse Croûte (15g), Lindt Chocolat Noir 70%, Kiwi. more...
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1659 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 7 minutes, Sleeping - 8 hours, Resting - 14 hours and 43 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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Gaining 1.8 kg a Week
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