Weigh In record (no journal entry) for 20 March 2021
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 106.42g | Prot: 101.36g | Carbs: 93.07g.
Lunch: Sekt, Denner Coppa, Wasa Original Knäckebrot, You Protein Brot. Dinner: Denner Rustico Mischsalat, Aldi Suisse Geflügel Wienerli, Sekt, Bratwurst. more...
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Losing 0.7 kg a Week
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ZHEMS1946SC's Weight History
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