Weigh In record (no journal entry) for 20 March 2021
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47.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 20.27g | Prot: 71.33g | Carbs: 70.56g.
Breakfast: Лосось, Белый Город Молоко 2,5%. Lunch: Мираторг Судак Обжаренный в Кляре, Икра Щуки, Лосось, Петрушка, Красный Октябрь Конфета Ромашка. Dinner: Окей Пастила с Ароматом Ванили , Варенье, Творог 5%. more...
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1177 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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blazeastra's Weight History
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