Weigh In record (no journal entry) for 20 March 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 8.79g | Prot: 12.02g | Carbs: 31.56g.
Breakfast: Światowid Ser Tylżycki, Pano Tost Pszenny, Kawa z Mlekiem i Cukrem. more...
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Losing 0.7 kg a Week
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