Weigh In record (no journal entry) for 20 March 2021
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64.8 kg
Lost so far: 6.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 33.17g | Prot: 55.65g | Carbs: 48.54g.
Breakfast: Брест Литовск Молоко 3,4%, Творог 5%. Lunch: Щи с Мясом. Dinner: Шарлотка ПП. Snacks/Other: Козельский Живой Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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anna.dya's Weight History
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