Weigh In record (no journal entry) for 20 March 2021
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63.8 kg
Lost so far: 5.4 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 73.89g | Prot: 78.58g | Carbs: 232.31g.
Breakfast: Misura Biscotti Fibrextra Integrali, Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. Lunch: Fragole Zuccherate, Zucchero, Conad Pan di Spagna, Campina Panna Montata, Funghi Champignon, Tagliatelle. Dinner: Olio Extra Vergine di Oliva, Esselunga Insalatina Lattughino Verde, Pane Bianco, Coop Hamburger di Bovino Adulto. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
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Gaining 2.8 kg a Week
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Nicoletta83.11's Weight History
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