Weigh In record (no journal entry) for 20 March 2021
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58.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 35.63g | Prot: 61.25g | Carbs: 37.48g.
Breakfast: Queijo Gouda ou Edam, Ovo (Inteiro), Bauducco Biscoito Cream Cracker. Lunch: Peito de Frango, Tomates, Repolho-Roxo, Pepino (com Casca), Alface, Ameixas. more...
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Losing 6.3 kg a Week
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Jujusong's Weight History
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